Reformer Pilates

On the evening of 15 August 2024, 20 members of IIA Singapore gathered for an energising Pilates session hosted by the Young Professionals Working Group (YPWG) at Absolute Boutique Fitness Studio. The vibrant atmosphere and the modern reformer machines set the stage for a challenging workout that left participants feeling invigorated and inspired. Whether new to Pilates or seasoned enthusiasts, everyone embraced the challenge, focusing on core areas such as arms, abs, and glutes, under the guidance of the studio’s experienced instructor.

The event was not just about fitness; it also provided a wonderful opportunity for members to connect and unwind after a busy day at work. Laughter, camaraderie, and encouragement flowed as participants pushed through each exercise, reminding us all of the importance of balance in our lives.

As we continue to navigate our professional journeys, let us not forget the importance of staying active and maintaining a healthy lifestyle. By investing in our physical well-being, we enhance our ability to perform at our best, both in the workplace and beyond. Here's to building resilience, fostering connections, and committing to our fitness journey together!